John Savage 1000m row
1,000
Meters
6:12.0
Time
3:06.0
Pace
51
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 149 |
January 16, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,000 | 3:06.0 | 54 | 487 | 17 | 121 |
| 1:15.7 | 250 | 2:31.4 | 101 | 647 | 22 | 109 |
| 1:31.8 | 500 | 3:03.6 | 57 | 494 | 17 | 122 |
| 1:44.0 | 750 | 3:28.0 | 39 | 433 | 16 | 125 |
| 1:40.4 | 1,000 | 3:20.8 | 43 | 448 | 16 | 131 |
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Workout Graph
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