John Savage 1000m row
1,000
Meters
6:48.7
Time
3:24.3
Pace
52
Calories
132
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 150 |
January 15, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.7 | 1,000 | 3:24.3 | 41 | 441 | 16 | 132 |
| 1:16.7 | 250 | 2:33.4 | 97 | 633 | 22 | 126 |
| 1:42.4 | 500 | 3:24.8 | 41 | 440 | 16 | 133 |
| 1:50.5 | 750 | 3:41.0 | 32 | 411 | 15 | 137 |
| 1:59.1 | 1,000 | 3:58.2 | 26 | 389 | 14 | 135 |
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Workout Graph
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