John Savage 1000m row
1,000
Meters
5:50.3
Time
2:55.1
Pace
52
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 150 |
January 15, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.3 | 1,000 | 2:55.1 | 65 | 524 | 19 | 120 |
| 1:15.8 | 250 | 2:31.6 | 100 | 645 | 22 | 107 |
| 1:28.3 | 500 | 2:56.6 | 64 | 518 | 19 | 120 |
| 1:35.3 | 750 | 3:10.6 | 51 | 473 | 17 | 124 |
| 1:31.0 | 1,000 | 3:02.0 | 58 | 499 | 18 | 132 |
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Workout Graph
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