John Savage 1000m row
1,000
Meters
6:41.2
Time
3:20.6
Pace
52
Calories
116
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 152 |
January 13, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.2 | 1,000 | 3:20.6 | 43 | 449 | 17 | 116 |
| 1:19.0 | 250 | 2:38.0 | 89 | 605 | 22 | 72 |
| 1:55.6 | 500 | 3:51.2 | 28 | 397 | 14 | 126 |
| 1:40.9 | 750 | 3:21.8 | 43 | 446 | 16 | 132 |
| 1:45.7 | 1,000 | 3:31.4 | 37 | 427 | 16 | 136 |
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Workout Graph
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