John Savage 1000m row
1,000
Meters
6:32.7
Time
3:16.3
Pace
52
Calories
123
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 140 |
January 11, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.7 | 1,000 | 3:16.3 | 46 | 459 | 17 | 123 |
| 1:41.2 | 250 | 3:22.4 | 42 | 445 | 16 | 106 |
| 1:18.2 | 500 | 2:36.4 | 91 | 614 | 21 | 125 |
| 1:47.6 | 750 | 3:35.2 | 35 | 420 | 15 | 130 |
| 1:45.7 | 1,000 | 3:31.4 | 37 | 427 | 16 | 134 |
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Workout Graph
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