John Savage 5:13 row
1,020
Meters
5:13.4
Time
2:33.6
Pace
54
Calories
75
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 138 |
January 10, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,020 | 2:33.6 | 97 | 632 | 18 | 75 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 75 |
| 5:13.3 | 34 | 3:15.5 | 47 | 460 | 16 | 75 |
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Workout Graph
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