John Savage 500m row
500
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
64
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 148 |
January 09, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 500 | 2:46.4 | 76 | 561 | 20 | 64 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 23 | 59 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 22 | 67 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 24 | 67 |
| 0:43.9 | 400 | 3:39.5 | 33 | 413 | 15 | 64 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 20 | 66 |
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Workout Graph
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