Chris MASTERS 5000m row
5,000
Meters
18:33.6
Time
1:51.3
Pace
357
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 31 |
| Stroke Count | 582 |
| Drag Factor | 177 |
February 26, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.6 | 5,000 | 1:51.3 | 253 | 1172 | 31 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 32 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 32 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1098 | 31 |
| 1:52.4 | 2,000 | 1:52.4 | 246 | 1148 | 31 |
| 1:51.3 | 2,500 | 1:51.3 | 254 | 1173 | 31 |
| 1:51.4 | 3,000 | 1:51.4 | 253 | 1171 | 31 |
| 1:50.0 | 3,500 | 1:50.0 | 263 | 1205 | 32 |
| 1:50.4 | 4,000 | 1:50.4 | 260 | 1195 | 31 |
| 1:49.9 | 4,500 | 1:49.9 | 264 | 1207 | 31 |
| 1:48.0 | 5,000 | 1:48.0 | 278 | 1256 | 31 |
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Workout Graph
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