Chris MASTERS 5000m row

5,000

Meters

18:29.1

Time

1:50.9

Pace

361

Calories

Average Watts257
Calories Per Hour1182
Stroke Rate31
Stroke Count579
Drag Factor179

February 17, 2025 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:29.1 5,000 1:50.9 257 1182 31
1:51.8 500 1:51.8 250 1161 32
1:53.8 1,000 1:53.8 237 1117 31
1:52.7 1,500 1:52.7 245 1141 31
1:52.0 2,000 1:52.0 249 1157 31
1:51.3 2,500 1:51.3 254 1173 32
1:52.0 3,000 1:52.0 249 1157 31
1:48.9 3,500 1:48.9 271 1232 31
1:51.3 4,000 1:51.3 254 1173 31
1:50.3 4,500 1:50.3 261 1197 31
1:44.9 5,000 1:44.9 303 1343 33

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Workout Graph

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