Chris MASTERS 5000m row
5,000
Meters
18:31.2
Time
1:51.1
Pace
358
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 31 |
| Stroke Count | 580 |
| Drag Factor | 176 |
February 13, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.2 | 5,000 | 1:51.1 | 255 | 1177 | 31 |
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 32 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1137 | 31 |
| 1:53.0 | 1,500 | 1:53.0 | 243 | 1134 | 31 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1152 | 31 |
| 1:50.7 | 2,500 | 1:50.7 | 258 | 1187 | 31 |
| 1:51.0 | 3,000 | 1:51.0 | 256 | 1180 | 31 |
| 1:51.5 | 3,500 | 1:51.5 | 252 | 1168 | 32 |
| 1:50.3 | 4,000 | 1:50.3 | 261 | 1197 | 32 |
| 1:49.8 | 4,500 | 1:49.8 | 264 | 1209 | 31 |
| 1:49.1 | 5,000 | 1:49.1 | 270 | 1227 | 31 |
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Workout Graph
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