Chris MASTERS 5000m row
5,000
Meters
18:34.7
Time
1:51.4
Pace
358
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 31 |
| Stroke Count | 578 |
| Drag Factor | 166 |
February 12, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.7 | 5,000 | 1:51.4 | 253 | 1169 | 31 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 31 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 31 |
| 1:52.4 | 1,500 | 1:52.4 | 246 | 1148 | 31 |
| 1:51.4 | 2,000 | 1:51.4 | 253 | 1171 | 31 |
| 1:51.3 | 2,500 | 1:51.3 | 254 | 1173 | 31 |
| 1:50.7 | 3,000 | 1:50.7 | 258 | 1187 | 31 |
| 1:51.4 | 3,500 | 1:51.4 | 253 | 1171 | 31 |
| 1:49.4 | 4,000 | 1:49.4 | 267 | 1219 | 31 |
| 1:51.0 | 4,500 | 1:51.0 | 256 | 1180 | 31 |
| 1:49.0 | 5,000 | 1:49.0 | 270 | 1230 | 31 |
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Workout Graph
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