Chris MASTERS 5000m row
5,000
Meters
18:18.3
Time
1:49.8
Pace
363
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 31 |
| Stroke Count | 579 |
| Drag Factor | 164 |
February 04, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.3 | 5,000 | 1:49.8 | 264 | 1209 | 31 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 32 |
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1155 | 32 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1195 | 32 |
| 1:51.0 | 2,000 | 1:51.0 | 256 | 1180 | 32 |
| 1:50.1 | 2,500 | 1:50.1 | 262 | 1202 | 32 |
| 1:49.3 | 3,000 | 1:49.3 | 268 | 1222 | 32 |
| 1:49.6 | 3,500 | 1:49.6 | 266 | 1214 | 31 |
| 1:48.8 | 4,000 | 1:48.8 | 272 | 1235 | 32 |
| 1:48.9 | 4,500 | 1:48.9 | 271 | 1232 | 31 |
| 1:46.1 | 5,000 | 1:46.1 | 293 | 1308 | 32 |
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Workout Graph
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