Chris MASTERS 5000m row
5,000
Meters
18:13.3
Time
1:49.3
Pace
365
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 31 |
| Stroke Count | 571 |
| Drag Factor | 177 |
January 28, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.3 | 5,000 | 1:49.3 | 268 | 1221 | 31 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 31 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 31 |
| 1:50.9 | 1,500 | 1:50.9 | 257 | 1183 | 31 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1202 | 31 |
| 1:48.0 | 2,500 | 1:48.0 | 278 | 1256 | 31 |
| 1:49.5 | 3,000 | 1:49.5 | 267 | 1217 | 32 |
| 1:50.2 | 3,500 | 1:50.2 | 262 | 1200 | 30 |
| 1:48.6 | 4,000 | 1:48.6 | 273 | 1240 | 32 |
| 1:48.5 | 4,500 | 1:48.5 | 274 | 1243 | 32 |
| 1:47.5 | 5,000 | 1:47.5 | 282 | 1269 | 32 |
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Workout Graph
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