Chris MASTERS 5000m row
5,000
Meters
18:21.1
Time
1:50.1
Pace
364
Calories
161
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 31 |
| Stroke Count | 579 |
| Drag Factor | 182 |
September 09, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.1 | 5,000 | 1:50.1 | 262 | 1202 | 31 | 161 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 33 | 130 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 32 | 146 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1059 | 29 | 148 |
| 1:48.6 | 2,000 | 1:48.6 | 273 | 1240 | 31 | 145 |
| 1:50.3 | 2,500 | 1:50.3 | 261 | 1197 | 32 | 193 |
| 1:48.9 | 3,000 | 1:48.9 | 271 | 1232 | 31 | 196 |
| 1:49.7 | 3,500 | 1:49.7 | 265 | 1212 | 32 | 165 |
| 1:49.4 | 4,000 | 1:49.4 | 267 | 1219 | 32 | 176 |
| 1:48.6 | 4,500 | 1:48.6 | 273 | 1240 | 32 | 173 |
| 1:48.9 | 5,000 | 1:48.9 | 271 | 1232 | 31 | 142 |
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Workout Graph
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