Chris MASTERS 5000m row
5,000
Meters
18:28.2
Time
1:50.8
Pace
358
Calories
163
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 32 |
| Stroke Count | 591 |
| Drag Factor | 166 |
September 04, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.2 | 5,000 | 1:50.8 | 257 | 1185 | 32 | 163 |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 34 | 144 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1141 | 32 | 155 |
| 1:52.4 | 1,500 | 1:52.4 | 246 | 1148 | 31 | 189 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1152 | 32 | 176 |
| 1:52.3 | 2,500 | 1:52.3 | 247 | 1150 | 32 | 178 |
| 1:50.9 | 3,000 | 1:50.9 | 257 | 1183 | 31 | 150 |
| 1:50.3 | 3,500 | 1:50.3 | 261 | 1197 | 32 | 150 |
| 1:49.8 | 4,000 | 1:49.8 | 264 | 1209 | 32 | 152 |
| 1:50.5 | 4,500 | 1:50.5 | 259 | 1192 | 32 | 178 |
| 1:49.2 | 5,000 | 1:49.2 | 269 | 1225 | 32 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.