Chris MASTERS 5000m row
5,000
Meters
19:05.5
Time
1:54.5
Pace
345
Calories
168
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 32 |
| Stroke Count | 619 |
| Drag Factor | 132 |
August 28, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.5 | 5,000 | 1:54.5 | 233 | 1101 | 32 | 168 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 138 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 32 | 158 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 33 | 159 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1085 | 32 | 162 |
| 1:51.9 | 2,500 | 1:51.9 | 250 | 1159 | 33 | 159 |
| 1:53.9 | 3,000 | 1:53.9 | 237 | 1115 | 32 | 160 |
| 1:54.4 | 3,500 | 1:54.4 | 234 | 1104 | 32 | 191 |
| 1:54.9 | 4,000 | 1:54.9 | 231 | 1094 | 32 | 187 |
| 1:52.3 | 4,500 | 1:52.3 | 247 | 1150 | 33 | 179 |
| 1:52.6 | 5,000 | 1:52.6 | 245 | 1143 | 33 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.