Chris MASTERS 5000m row
5,000
Meters
17:52.6
Time
1:47.2
Pace
373
Calories
169
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 31 |
| Stroke Count | 558 |
| Drag Factor | 190 |
June 29, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.6 | 5,000 | 1:47.2 | 284 | 1276 | 31 | 169 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 31 | 186 |
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1192 | 31 | 191 |
| 1:49.1 | 1,500 | 1:49.1 | 270 | 1227 | 31 | 168 |
| 1:47.6 | 2,000 | 1:47.6 | 281 | 1266 | 31 | 158 |
| 1:47.4 | 2,500 | 1:47.4 | 283 | 1272 | 31 | 155 |
| 1:47.5 | 3,000 | 1:47.5 | 282 | 1269 | 31 | 193 |
| 1:46.5 | 3,500 | 1:46.5 | 290 | 1297 | 31 | 153 |
| 1:45.3 | 4,000 | 1:45.3 | 300 | 1331 | 31 | 168 |
| 1:45.3 | 4,500 | 1:45.3 | 300 | 1331 | 32 | 150 |
| 1:43.6 | 5,000 | 1:43.6 | 315 | 1383 | 32 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.