Chris MASTERS 5000m row
5,000
Meters
18:23.4
Time
1:50.3
Pace
361
Calories
97
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 31 |
| Stroke Count | 574 |
| Drag Factor | 173 |
June 06, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.4 | 5,000 | 1:50.3 | 261 | 1196 | 31 | 97 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 31 | 55 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 31 | 75 |
| 1:52.3 | 1,500 | 1:52.3 | 247 | 1150 | 30 | 88 |
| 1:51.2 | 2,000 | 1:51.2 | 255 | 1176 | 31 | 62 |
| 1:49.9 | 2,500 | 1:49.9 | 264 | 1207 | 31 | 150 |
| 1:49.5 | 3,000 | 1:49.5 | 267 | 1217 | 31 | 111 |
| 1:49.1 | 3,500 | 1:49.1 | 270 | 1227 | 32 | 97 |
| 1:49.7 | 4,000 | 1:49.7 | 265 | 1212 | 32 | 101 |
| 1:50.1 | 4,500 | 1:50.1 | 262 | 1202 | 31 | 96 |
| 1:45.0 | 5,000 | 1:45.0 | 302 | 1340 | 33 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.