Chris MASTERS 5000m row
5,000
Meters
18:16.0
Time
1:49.6
Pace
366
Calories
14
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 31 |
| Stroke Count | 565 |
| Drag Factor | 166 |
June 03, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:16.0 | 5,000 | 1:49.6 | 266 | 1214 | 366 | 31 | 14 |
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 36 | 32 | 144 |
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1185 | 36 | 31 | |
| 1:51.7 | 1,500 | 1:51.7 | 251 | 1164 | 36 | 31 | |
| 1:49.1 | 2,000 | 1:49.1 | 270 | 1227 | 37 | 30 | |
| 1:50.5 | 2,500 | 1:50.5 | 259 | 1192 | 36 | 31 | |
| 1:50.1 | 3,000 | 1:50.1 | 262 | 1202 | 36 | 31 | |
| 1:48.3 | 3,500 | 1:48.3 | 276 | 1248 | 37 | 31 | |
| 1:48.9 | 4,000 | 1:48.9 | 271 | 1232 | 37 | 31 | |
| 1:49.4 | 4,500 | 1:49.4 | 267 | 1219 | 37 | 31 | |
| 1:46.7 | 5,000 | 1:46.7 | 288 | 1291 | 38 | 32 |
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Workout Graph
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