Chris MASTERS 5000m row
5,000
Meters
18:38.9
Time
1:51.8
Pace
354
Calories
16
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
| Drag Factor | 196 |
May 23, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.9 | 5,000 | 1:51.8 | 250 | 1159 | 30 | 16 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 31 | 162 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 31 | |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1098 | 30 | |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1102 | 31 | |
| 1:52.1 | 2,500 | 1:52.1 | 248 | 1155 | 31 | |
| 1:51.0 | 3,000 | 1:51.0 | 256 | 1180 | 30 | |
| 1:49.9 | 3,500 | 1:49.9 | 264 | 1207 | 31 | |
| 1:50.1 | 4,000 | 1:50.1 | 262 | 1202 | 30 | |
| 1:50.0 | 4,500 | 1:50.0 | 263 | 1205 | 31 | |
| 1:49.4 | 5,000 | 1:49.4 | 267 | 1219 | 31 |
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Workout Graph
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