Chris MASTERS 5000m row
5,000
Meters
18:33.8
Time
1:51.3
Pace
358
Calories
158
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 175 |
May 06, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.8 | 5,000 | 1:51.3 | 253 | 1171 | 29 | 158 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 30 | 147 |
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 31 | 156 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1159 | 30 | 143 |
| 1:53.1 | 2,000 | 1:53.1 | 242 | 1132 | 29 | 148 |
| 1:53.0 | 2,500 | 1:53.0 | 243 | 1134 | 29 | 157 |
| 1:51.6 | 3,000 | 1:51.6 | 252 | 1166 | 30 | 164 |
| 1:51.9 | 3,500 | 1:51.9 | 250 | 1159 | 29 | 167 |
| 1:52.1 | 4,000 | 1:52.1 | 248 | 1155 | 29 | 191 |
| 1:49.2 | 4,500 | 1:49.2 | 269 | 1225 | 30 | 152 |
| 1:47.9 | 5,000 | 1:47.9 | 279 | 1258 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.