Chris MASTERS 5000m row
5,000
Meters
19:12.6
Time
1:55.2
Pace
344
Calories
153
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 180 |
April 29, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.6 | 5,000 | 1:55.2 | 229 | 1086 | 29 | 153 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 33 | 151 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 32 | 175 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 30 | 140 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1108 | 29 | 141 |
| 1:54.7 | 2,500 | 1:54.7 | 232 | 1098 | 29 | 149 |
| 1:55.7 | 3,000 | 1:55.7 | 226 | 1077 | 29 | 160 |
| 1:54.4 | 3,500 | 1:54.4 | 234 | 1104 | 29 | 142 |
| 1:54.3 | 4,000 | 1:54.3 | 234 | 1106 | 29 | 150 |
| 1:53.7 | 4,500 | 1:53.7 | 238 | 1119 | 29 | 158 |
| 1:50.4 | 5,000 | 1:50.4 | 260 | 1195 | 30 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.