Chris MASTERS 5000m row
5,000
Meters
18:09.3
Time
1:48.9
Pace
369
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 31 |
| Stroke Count | 562 |
| Drag Factor | 161 |
April 15, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.3 | 5,000 | 1:48.9 | 271 | 1231 | 31 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 31 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 31 |
| 1:51.5 | 1,500 | 1:51.5 | 252 | 1168 | 31 |
| 1:49.6 | 2,000 | 1:49.6 | 266 | 1214 | 31 |
| 1:48.2 | 2,500 | 1:48.2 | 276 | 1250 | 31 |
| 1:48.5 | 3,000 | 1:48.5 | 274 | 1243 | 31 |
| 1:48.2 | 3,500 | 1:48.2 | 276 | 1250 | 31 |
| 1:49.2 | 4,000 | 1:49.2 | 269 | 1225 | 30 |
| 1:48.7 | 4,500 | 1:48.7 | 273 | 1237 | 31 |
| 1:42.7 | 5,000 | 1:42.7 | 323 | 1412 | 32 |
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Workout Graph
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