Chris MASTERS 5000m row
5,000
Meters
17:38.7
Time
1:45.8
Pace
382
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 31 |
| Stroke Count | 554 |
| Drag Factor | 189 |
April 08, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:38.7 | 5,000 | 1:45.8 | 295 | 1315 | 382 | 31 |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 38 | 32 |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1261 | 37 | 31 |
| 1:47.7 | 1,500 | 1:47.7 | 280 | 1264 | 37 | 31 |
| 1:46.1 | 2,000 | 1:46.1 | 293 | 1308 | 38 | 31 |
| 1:46.1 | 2,500 | 1:46.1 | 293 | 1308 | 38 | 31 |
| 1:44.7 | 3,000 | 1:44.7 | 305 | 1349 | 39 | 32 |
| 1:45.9 | 3,500 | 1:45.9 | 295 | 1314 | 38 | 31 |
| 1:46.2 | 4,000 | 1:46.2 | 292 | 1305 | 38 | 32 |
| 1:44.7 | 4,500 | 1:44.7 | 305 | 1349 | 39 | 32 |
| 1:43.2 | 5,000 | 1:43.2 | 318 | 1395 | 40 | 32 |
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Workout Graph
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