Chris MASTERS 5000m row
5,000
Meters
17:57.5
Time
1:47.7
Pace
373
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 31 |
| Stroke Count | 567 |
| Drag Factor | 151 |
April 05, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.5 | 5,000 | 1:47.7 | 280 | 1262 | 31 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 31 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1214 | 31 |
| 1:49.7 | 1,500 | 1:49.7 | 265 | 1212 | 31 |
| 1:49.4 | 2,000 | 1:49.4 | 267 | 1219 | 31 |
| 1:47.7 | 2,500 | 1:47.7 | 280 | 1264 | 32 |
| 1:48.3 | 3,000 | 1:48.3 | 276 | 1248 | 31 |
| 1:46.7 | 3,500 | 1:46.7 | 288 | 1291 | 32 |
| 1:46.7 | 4,000 | 1:46.7 | 288 | 1291 | 32 |
| 1:46.6 | 4,500 | 1:46.6 | 289 | 1294 | 32 |
| 1:43.7 | 5,000 | 1:43.7 | 314 | 1380 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.