Chris MASTERS 5000m row
5,000
Meters
18:00.2
Time
1:48.0
Pace
373
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 32 |
| Stroke Count | 581 |
| Drag Factor | 151 |
April 04, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.2 | 5,000 | 1:48.0 | 278 | 1255 | 32 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 31 |
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1232 | 32 |
| 1:49.4 | 1,500 | 1:49.4 | 267 | 1219 | 32 |
| 1:48.8 | 2,000 | 1:48.8 | 272 | 1235 | 32 |
| 1:48.1 | 2,500 | 1:48.1 | 277 | 1253 | 33 |
| 1:48.8 | 3,000 | 1:48.8 | 272 | 1235 | 33 |
| 1:46.4 | 3,500 | 1:46.4 | 291 | 1300 | 33 |
| 1:46.8 | 4,000 | 1:46.8 | 287 | 1288 | 32 |
| 1:45.9 | 4,500 | 1:45.9 | 295 | 1314 | 33 |
| 1:45.0 | 5,000 | 1:45.0 | 302 | 1340 | 33 |
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Workout Graph
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