Chris MASTERS 5000m row
5,000
Meters
18:45.6
Time
1:52.5
Pace
353
Calories
152
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 31 |
| Stroke Count | 586 |
| Drag Factor | 137 |
March 14, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.6 | 5,000 | 1:52.5 | 245 | 1144 | 31 | 152 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 31 | 173 |
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1132 | 31 | 142 |
| 1:52.9 | 1,500 | 1:52.9 | 243 | 1137 | 32 | 145 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1139 | 31 | 140 |
| 1:53.4 | 2,500 | 1:53.4 | 240 | 1126 | 31 | 152 |
| 1:52.6 | 3,000 | 1:52.6 | 245 | 1143 | 31 | 146 |
| 1:52.0 | 3,500 | 1:52.0 | 249 | 1157 | 31 | 152 |
| 1:54.1 | 4,000 | 1:54.1 | 236 | 1110 | 30 | 150 |
| 1:53.2 | 4,500 | 1:53.2 | 241 | 1130 | 31 | 161 |
| 1:49.3 | 5,000 | 1:49.3 | 268 | 1222 | 32 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.