Chris MASTERS 5000m row
5,000
Meters
18:34.9
Time
1:51.4
Pace
358
Calories
144
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 31 |
| Stroke Count | 574 |
| Drag Factor | 178 |
March 11, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.9 | 5,000 | 1:51.4 | 253 | 1169 | 31 | 144 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 31 | 129 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 31 | 137 |
| 1:52.2 | 1,500 | 1:52.2 | 248 | 1152 | 31 | 139 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1139 | 31 | 142 |
| 1:51.8 | 2,500 | 1:51.8 | 250 | 1161 | 31 | 146 |
| 1:51.9 | 3,000 | 1:51.9 | 250 | 1159 | 31 | 147 |
| 1:52.8 | 3,500 | 1:52.8 | 244 | 1139 | 31 | 149 |
| 1:51.6 | 4,000 | 1:51.6 | 252 | 1166 | 31 | 149 |
| 1:51.4 | 4,500 | 1:51.4 | 253 | 1171 | 31 | 149 |
| 1:48.5 | 5,000 | 1:48.5 | 274 | 1243 | 31 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.