Chris MASTERS 5000m row
5,000
Meters
18:46.6
Time
1:52.6
Pace
352
Calories
153
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 31 |
| Stroke Count | 581 |
| Drag Factor | 186 |
February 14, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.6 | 5,000 | 1:52.6 | 245 | 1142 | 31 | 153 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 31 | 155 |
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1192 | 32 | 149 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1077 | 31 | 146 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1077 | 31 | 155 |
| 1:53.2 | 2,500 | 1:53.2 | 241 | 1130 | 30 | 155 |
| 1:52.2 | 3,000 | 1:52.2 | 248 | 1152 | 32 | 157 |
| 1:52.9 | 3,500 | 1:52.9 | 243 | 1137 | 31 | 159 |
| 1:53.5 | 4,000 | 1:53.5 | 239 | 1123 | 30 | 159 |
| 1:52.9 | 4,500 | 1:52.9 | 243 | 1137 | 31 | 160 |
| 1:50.9 | 5,000 | 1:50.9 | 257 | 1183 | 31 | 144 |
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Workout Graph
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