Chris MASTERS 5000m row

5,000

Meters

19:51.4

Time

1:59.1

Pace

338

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate29
Stroke Count593
Drag Factor172

January 08, 2026 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:51.4 5,000 1:59.1 207 1012 338 29
1:58.3 500 1:58.3 211 1027 34 30
2:00.3 1,000 2:00.3 201 991 33 30
1:59.4 1,500 1:59.4 206 1007 34 30
2:00.1 2,000 2:00.1 202 995 34 29
2:01.2 2,500 2:01.2 197 976 33 29
2:00.1 3,000 2:00.1 202 995 33 29
1:58.7 3,500 1:58.7 209 1020 34 30
1:57.4 4,000 1:57.4 216 1044 35 30
1:57.1 4,500 1:57.1 218 1050 34 31
1:58.9 5,000 1:58.9 208 1016 34 30

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Workout Graph

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