Chris MASTERS 5000m row
5,000
Meters
18:46.8
Time
1:52.6
Pace
363
Calories
120
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 31 |
| Stroke Count | 592 |
| Drag Factor | 182 |
December 08, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:46.8 | 5,000 | 1:52.6 | 245 | 1141 | 363 | 31 | 120 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 36 | 32 | 102 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 36 | 31 | 102 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 34 | 31 | 113 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1079 | 35 | 32 | 119 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1063 | 35 | 31 | 131 |
| 1:52.8 | 3,000 | 1:52.8 | 244 | 1139 | 36 | 31 | 108 |
| 1:50.2 | 3,500 | 1:50.2 | 262 | 1200 | 38 | 32 | 114 |
| 1:52.7 | 4,000 | 1:52.7 | 245 | 1141 | 36 | 31 | 123 |
| 1:49.3 | 4,500 | 1:49.3 | 268 | 1222 | 38 | 32 | 138 |
| 1:46.8 | 5,000 | 1:46.8 | 287 | 1288 | 39 | 32 | 152 |
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Workout Graph
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