Chris MASTERS 5000m row
5,000
Meters
19:19.6
Time
1:55.9
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 31 |
| Stroke Count | 598 |
| Drag Factor | 178 |
November 10, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.6 | 5,000 | 1:55.9 | 224 | 1072 | 342 | 31 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 33 | 31 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 991 | 33 | 31 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 33 | 31 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 33 | 31 |
| 1:57.2 | 2,500 | 1:57.2 | 217 | 1048 | 34 | 31 |
| 1:57.1 | 3,000 | 1:57.1 | 218 | 1050 | 34 | 31 |
| 1:54.9 | 3,500 | 1:54.9 | 231 | 1094 | 34 | 31 |
| 1:53.9 | 4,000 | 1:53.9 | 237 | 1115 | 35 | 31 |
| 1:51.6 | 4,500 | 1:51.6 | 252 | 1166 | 36 | 31 |
| 1:49.1 | 5,000 | 1:49.1 | 270 | 1227 | 37 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.