Chris MASTERS 5000m row
5,000
Meters
19:00.2
Time
1:54.0
Pace
347
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 30 |
| Stroke Count | 579 |
| Drag Factor | 176 |
October 16, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.2 | 5,000 | 1:54.0 | 236 | 1112 | 30 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 30 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 30 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1083 | 30 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1077 | 30 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 31 |
| 1:55.0 | 3,000 | 1:55.0 | 230 | 1092 | 30 |
| 1:54.0 | 3,500 | 1:54.0 | 236 | 1113 | 30 |
| 1:53.7 | 4,000 | 1:53.7 | 238 | 1119 | 31 |
| 1:52.1 | 4,500 | 1:52.1 | 248 | 1155 | 31 |
| 1:46.5 | 5,000 | 1:46.5 | 290 | 1297 | 32 |
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Workout Graph
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