Chris MASTERS 5000m row
5,000
Meters
19:16.7
Time
1:55.6
Pace
342
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 177 |
October 09, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.7 | 5,000 | 1:55.6 | 226 | 1078 | 30 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 32 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 30 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 31 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1055 | 30 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1073 | 31 |
| 1:55.3 | 3,000 | 1:55.3 | 228 | 1085 | 31 |
| 1:53.8 | 3,500 | 1:53.8 | 237 | 1117 | 31 |
| 1:54.6 | 4,000 | 1:54.6 | 233 | 1100 | 30 |
| 1:53.4 | 4,500 | 1:53.4 | 240 | 1126 | 31 |
| 1:52.6 | 5,000 | 1:52.6 | 245 | 1143 | 31 |
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Workout Graph
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