Chris MASTERS 5000m row
5,000
Meters
19:25.1
Time
1:56.5
Pace
338
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 170 |
August 28, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:25.1 | 5,000 | 1:56.5 | 221 | 1061 | 338 | 30 | 145 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 35 | 31 | 135 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 34 | 31 | 143 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1079 | 34 | 31 | 141 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1027 | 33 | 30 | 144 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1005 | 33 | 30 | 147 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 1029 | 33 | 30 | 142 |
| 1:56.7 | 3,500 | 1:56.7 | 220 | 1057 | 34 | 29 | 150 |
| 1:57.1 | 4,000 | 1:57.1 | 218 | 1050 | 34 | 30 | 145 |
| 1:56.3 | 4,500 | 1:56.3 | 222 | 1065 | 34 | 31 | 163 |
| 1:56.1 | 5,000 | 1:56.1 | 224 | 1069 | 34 | 31 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.