Chris MASTERS 5000m row

5,000

Meters

18:53.7

Time

1:53.3

Pace

349

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate31
Stroke Count585
Drag Factor180

May 13, 2025 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:53.7 5,000 1:53.3 240 1126 31
1:50.8 500 1:50.8 257 1185 31
1:55.6 1,000 1:55.6 227 1079 31
1:56.4 1,500 1:56.4 222 1063 31
1:54.9 2,000 1:54.9 231 1094 31
1:53.9 2,500 1:53.9 237 1115 32
1:53.5 3,000 1:53.5 239 1123 31
1:52.6 3,500 1:52.6 245 1143 30
1:52.1 4,000 1:52.1 248 1155 31
1:52.9 4,500 1:52.9 243 1137 31
1:50.9 5,000 1:50.9 257 1183 31

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Workout Graph

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