Chris MASTERS 5000m row
5,000
Meters
18:58.6
Time
1:53.8
Pace
348
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 31 |
| Stroke Count | 597 |
| Drag Factor | 166 |
April 29, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.6 | 5,000 | 1:53.8 | 237 | 1116 | 31 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 32 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 31 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1089 | 32 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1081 | 31 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1092 | 31 |
| 1:54.2 | 3,000 | 1:54.2 | 235 | 1108 | 32 |
| 1:53.7 | 3,500 | 1:53.7 | 238 | 1119 | 31 |
| 1:54.4 | 4,000 | 1:54.4 | 234 | 1104 | 31 |
| 1:54.1 | 4,500 | 1:54.1 | 236 | 1110 | 32 |
| 1:50.5 | 5,000 | 1:50.5 | 259 | 1192 | 32 |
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Workout Graph
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