Sebastijan Mašić 5x500m/2:00r row
2,500
Meters
10:02.0
Time
2:00.4
Pace
164
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,577 |
| Overall Time | 20:02.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 11 |
| Stroke Count | 116 |
| Drag Factor | 148 |
March 27, 2025 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,500 | 2:00.4 | 201 | 990 | 11 | |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 12 | |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 11 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 11 | |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 12 | |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 11 | |
| r77 |
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Workout Graph
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