Sebastijan Mašić v500m/2:00r...5 SkiErg
3,500
Meters
12:59.1
Time
1:51.3
Pace
251
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,639 |
| Overall Time | 22:59.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 42 |
| Stroke Count | 543 |
| Drag Factor | 89 |
March 24, 2025 09:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.1 | 3,500 | 1:51.3 | 254 | 1173 | 42 | |
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 43 | |
| r: 2:00 | 41 | |||||
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 39 | |
| r: 2:00 | 19 | |||||
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 44 | |
| r: 2:00 | 27 | |||||
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 42 | |
| r: 2:00 | 37 | |||||
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 44 | |
| r: 2:00 | 15 | |||||
| r139 |
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Workout Graph
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