Sebastijan Mašić v1000m/2:00r...5 BikeErg
7,000
Meters
12:40.8
Time
1:48.6
Pace
259
Calories
| Rest Distance | 1,408 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,408 |
| Overall Time | 22:40.8 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| RPM | 73 |
| Revolution Count | 926 |
| Power/kg | 2.35 |
| Drag Factor | 145 |
March 24, 2025 08:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:40.8 | 7,000 | 1:48.6 | 273 | 1238 | 73 | |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1141 | 70 | |
| r: 2:00 | 638 | |||||
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1203 | 72 | |
| r: 2:00 | 294 | |||||
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1358 | 76 | |
| r: 2:00 | 219 | |||||
| 3:39.8 | 2,000 | 1:49.9 | 264 | 1207 | 72 | |
| r: 2:00 | 226 | |||||
| 1:43.8 | 1,000 | 1:43.8 | 313 | 1377 | 76 | |
| r: 2:00 | 31 | |||||
| r1,408 |
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Workout Graph
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