Sebastijan Mašić v500m/1:00r...5 row
2,373
Meters
7:44.1
Time
1:37.7
Pace
211
Calories
168
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,571 |
| Overall Time | 12:44.1 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 34 |
| Stroke Count | 257 |
| Drag Factor | 152 |
March 14, 2025 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:44.1 | 2,373 | 1:37.7 | 374 | 1588 | 34 | 168 | |
| 1:34.3 | 500 | 1:34.3 | 417 | 1736 | 35 | 161 | |
| r: 1:00 | 46 | ||||||
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 34 | 167 | |
| r: 1:00 | 51 | ||||||
| 1:33.4 | 500 | 1:33.4 | 430 | 1778 | 35 | 172 | |
| r: 1:00 | 50 | ||||||
| 1:34.4 | 500 | 1:34.4 | 416 | 1731 | 35 | 172 | |
| r: 1:00 | 51 | ||||||
| 1:27.3 | 373 | 1:57.0 | 218 | 1051 | 31 | 169 | |
| r198 |
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