Sebastijan Mašić v25c/1:00r...8 row
1,918
Meters
5:35.1
Time
1:27.3
Pace
200
Calories
168
Heart Rate
| Rest Distance | 360 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,278 |
| Overall Time | 13:35.1 |
| Average Watts | 525 |
|---|---|
| Calories Per Hour | 2106 |
| Stroke Rate | 41 |
| Stroke Count | 230 |
| Drag Factor | 152 |
March 11, 2025 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:35.1 | 1,918 | 1:27.3 | 525 | 2106 | 41 | 168 | |
| 0:37.8 | 225 | 1:24.0 | 591 | 2332 | 41 | 161 | |
| r: 1:00 | 63 | ||||||
| 0:39.0 | 230 | 1:24.7 | 574 | 2276 | 42 | 166 | |
| r: 1:00 | 62 | ||||||
| 0:40.0 | 233 | 1:25.8 | 553 | 2204 | 40 | 167 | |
| r: 1:00 | 44 | ||||||
| 0:39.8 | 233 | 1:25.4 | 562 | 2233 | 42 | 169 | |
| r: 1:00 | 51 | ||||||
| 0:41.1 | 238 | 1:26.3 | 544 | 2171 | 42 | 169 | |
| r: 1:00 | 42 | ||||||
| 0:40.2 | 233 | 1:26.2 | 545 | 2176 | 43 | 171 | |
| r: 1:00 | 40 | ||||||
| 0:45.0 | 251 | 1:29.6 | 486 | 1972 | 41 | 171 | |
| r: 1:00 | 37 | ||||||
| 0:52.1 | 274 | 1:35.0 | 407 | 1701 | 38 | 171 | |
| r: 1:00 | 21 | ||||||
| r360 |
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Workout Graph
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