Sebastijan Mašić v8:00/3:00r...4 row
5,675
Meters
20:00.0
Time
1:45.7
Pace
439
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,775 |
| Overall Time | 32:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 32 |
| Stroke Count | 604 |
| Drag Factor | 114 |
March 03, 2025 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,675 | 1:45.7 | 296 | 1319 | 32 | |
| 8:00.0 | 2,201 | 1:49.0 | 270 | 1229 | 27 | |
| r: 3:00 | 32 | |||||
| 6:00.0 | 1,687 | 1:46.6 | 288 | 1291 | 31 | |
| r: 3:00 | 13 | |||||
| 4:00.0 | 1,150 | 1:44.3 | 308 | 1360 | 33 | |
| r: 3:00 | 43 | |||||
| 2:00.0 | 636 | 1:34.3 | 417 | 1734 | 37 | |
| r: 3:00 | 12 | |||||
| r100 |
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Workout Graph
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