Sebastijan Mašić v1:00/2:00r...5 row
3,783
Meters
13:00.0
Time
1:43.0
Pace
303
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,956 |
| Overall Time | 23:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 33 |
| Stroke Count | 411 |
| Drag Factor | 144 |
February 21, 2025 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,783 | 1:43.0 | 319 | 1399 | 33 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 36 | |
| r: 2:00 | 33 | |||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 29 | |
| r: 2:00 | 30 | |||||
| 5:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 30 | |
| r: 2:00 | 44 | |||||
| 3:00.0 | 874 | 1:42.9 | 321 | 1403 | 32 | |
| r: 2:00 | 48 | |||||
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 40 | |
| r: 2:00 | 18 | |||||
| r173 |
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Workout Graph
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