Sebastijan Mašić v1500m/2:00r...4 row
6,000
Meters
21:46.3
Time
1:48.8
Pace
445
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,120 |
| Overall Time | 29:46.3 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 126 |
February 17, 2025 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.3 | 6,000 | 1:48.8 | 271 | 1233 | 30 | |
| 5:23.5 | 1,500 | 1:47.8 | 279 | 1260 | 30 | |
| r: 2:00 | 30 | |||||
| 5:22.0 | 1,500 | 1:47.3 | 283 | 1274 | 30 | |
| r: 2:00 | 41 | |||||
| 5:29.4 | 1,500 | 1:49.8 | 264 | 1209 | 31 | |
| r: 2:00 | 32 | |||||
| 5:31.5 | 1,500 | 1:50.5 | 259 | 1192 | 32 | |
| r: 2:00 | 17 | |||||
| r120 |
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Workout Graph
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