Sebastijan Mašić v3:00/2:00r...6 BikeErg
10,053
Meters
18:00.0
Time
1:47.4
Pace
378
Calories
| Rest Distance | 4,183 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,236 |
| Overall Time | 30:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| RPM | 93 |
| Revolution Count | 1688 |
| Power/kg | 2.43 |
| Drag Factor | 71 |
December 17, 2024 10:51:35
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,053 | 1:47.4 | 282 | 1271 | 93 | |
| 3:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 92 | |
| r: 2:00 | 844 | |||||
| 3:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 92 | |
| r: 2:00 | 839 | |||||
| 3:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 92 | |
| r: 2:00 | 814 | |||||
| 3:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 93 | |
| r: 2:00 | 831 | |||||
| 3:00.0 | 1,686 | 1:46.7 | 288 | 1289 | 94 | |
| r: 2:00 | 806 | |||||
| 3:00.0 | 1,770 | 1:41.6 | 333 | 1445 | 99 | |
| r: 2:00 | 49 | |||||
| r4,183 |
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Workout Graph
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