Sebastijan Mašić v3:00/2:00r...5 BikeErg
9,439
Meters
19:00.0
Time
2:00.7
Pace
310
Calories
| Rest Distance | 4,662 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,101 |
| Overall Time | 29:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 82 |
| Revolution Count | 1577 |
| Power/kg | 1.71 |
| Drag Factor | 73 |
December 16, 2024 06:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 9,439 | 2:00.7 | 199 | 983 | 82 | |
| 3:00.0 | 1,408 | 2:07.8 | 168 | 876 | 78 | |
| r: 2:00 | 891 | |||||
| 4:00.0 | 1,894 | 2:06.7 | 172 | 892 | 79 | |
| r: 2:00 | 987 | |||||
| 5:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 84 | |
| r: 2:00 | 940 | |||||
| 4:00.0 | 2,083 | 1:55.2 | 229 | 1087 | 87 | |
| r: 2:00 | 998 | |||||
| 3:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 86 | |
| r: 2:00 | 846 | |||||
| r4,662 |
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Workout Graph
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