Sebastijan Mašić v20c/2:00r...5 row
3,464
Meters
11:22.9
Time
1:38.5
Pace
300
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,650 |
| Overall Time | 21:22.9 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1557 |
| Stroke Rate | 34 |
| Stroke Count | 398 |
| Drag Factor | 167 |
December 13, 2024 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.9 | 3,464 | 1:38.5 | 365 | 1557 | 34 | |
| 0:42.9 | 223 | 1:36.1 | 393 | 1653 | 35 | |
| r: 2:00 | 46 | |||||
| 1:23.2 | 438 | 1:34.9 | 409 | 1705 | 35 | |
| r: 2:00 | 50 | |||||
| 2:13.1 | 682 | 1:37.5 | 377 | 1596 | 34 | |
| r: 2:00 | 41 | |||||
| 3:05.0 | 933 | 1:39.1 | 359 | 1536 | 35 | |
| r: 2:00 | 32 | |||||
| 3:58.8 | 1,189 | 1:40.4 | 346 | 1489 | 35 | |
| r: 2:00 | 17 | |||||
| r186 |
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Workout Graph
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