Sebastijan Mašić v20c/0:20r...5 row
1,020
Meters
3:15.7
Time
1:35.9
Pace
98
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,156 |
| Overall Time | 4:55.7 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 38 |
| Stroke Count | 122 |
| Drag Factor | 172 |
December 05, 2024 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 1,020 | 1:35.9 | 396 | 1664 | 38 | |
| 0:35.3 | 198 | 1:29.1 | 494 | 2000 | 39 | |
| r: 0:20 | 29 | |||||
| 0:35.0 | 197 | 1:28.8 | 499 | 2018 | 41 | |
| r: 0:20 | 35 | |||||
| 0:38.0 | 208 | 1:31.3 | 459 | 1880 | 39 | |
| r: 0:20 | 41 | |||||
| 0:39.7 | 213 | 1:33.1 | 432 | 1788 | 41 | |
| r: 0:20 | 31 | |||||
| 0:47.7 | 205 | 1:56.3 | 222 | 1064 | 34 | |
| r136 |
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Workout Graph
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