Sebastijan Mašić 5x1500m/2:00r row
7,500
Meters
28:51.1
Time
1:55.4
Pace
520
Calories
141
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,561 |
| Overall Time | 38:51.1 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 144 |
November 29, 2024 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.1 | 7,500 | 1:55.4 | 228 | 1083 | 27 | 141 |
| 5:43.0 | 1,500 | 1:54.3 | 234 | 1105 | 24 | 133 |
| 5:42.5 | 1,500 | 1:54.1 | 235 | 1109 | 28 | 140 |
| 5:45.5 | 1,500 | 1:55.1 | 229 | 1088 | 29 | 145 |
| 5:50.5 | 1,500 | 1:56.8 | 219 | 1055 | 28 | 145 |
| 5:49.5 | 1,500 | 1:56.5 | 221 | 1061 | 30 | 142 |
| r61 |
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Workout Graph
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